BLOGS

Support in Adopting Healthy Habits

Hi, I'm Mia Vizueth, a senior at Stilwell High School. I've been part of the YAHL program for three years and am entering my final year. Through the YAHL Elevate Student Health campaign, I collaborate with local students, principals, school board members and policy makers. Our goal is to assist schools in updating their wellness policies, providing clean drinking water and promoting physical activity. 

I've mainly worked with middle school students to educate them on maintaining their health, body and mind. Oklahoma has a high obesity rate, and from personal experience, I know being obese can lead to bullying, affect confidence and impact mental health. Therefore, we aim to teach youth how to maintain a healthy weight through nutritious food and regular physical activity, while also ensuring access to clean drinking water. Having experienced bullying due to my weight, I want to help youth understand that it is okay, and that we can support them in adopting healthy habits.

By: Mia Vizueth, Stilwell High School

Together We Can Elevate Student Health!

Together We Can Elevate Student Health!

The Elevate Student Health campaign has really opened my eyes to how we can improve the wellness policy...

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Strong School Wellness Polices

Strong School Wellness Polices

I really have enjoyed working with Elevate Student Health and plan to continue working on changing comprehensive wellness policies...

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Healthy Habits Now and Forever

Healthy Habits Now and Forever

If these changes are made earlier in life, the habits will be easier to keep into adulthood...

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Access to Healthy & Clean Options

Access to Healthy & Clean Options

These problems mainly affect us at school and that is where we spend most of our time.

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A Part of Change

A Part of Change

...the principal ordered new filters so they could be changed.

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Changing Policies, Changing Lives

Changing Policies, Changing Lives

I’ve met with my Superintendent to make important changes...

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Supported by YAHL, a program of TSET.
Funded in whole or in part by the Oklahoma Tobacco Settlement Endowment Trust (TSET)

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