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Support in Adopting Healthy Habits

Hi, I'm Mia Vizueth, a senior at Stilwell High School. I've been part of the YAHL program for three years and am entering my final year. Through the YAHL Elevate Student Health campaign, I collaborate with local students, principals, school board members and policy makers. Our goal is to assist schools in updating their wellness policies, providing clean drinking water and promoting physical activity. 

I've mainly worked with middle school students to educate them on maintaining their health, body and mind. Oklahoma has a high obesity rate, and from personal experience, I know being obese can lead to bullying, affect confidence and impact mental health. Therefore, we aim to teach youth how to maintain a healthy weight through nutritious food and regular physical activity, while also ensuring access to clean drinking water. Having experienced bullying due to my weight, I want to help youth understand that it is okay, and that we can support them in adopting healthy habits.

By: Mia Vizueth, Stilwell High School

Encouraging the Health of Younger Generations

Encouraging the Health of Younger Generations

Seeing my younger generation embracing their health motivates me to continue to update wellness policies...

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Elevate and Empower

Elevate and Empower

I am so passionate about Elevate Student Health because I have seen the effects of an unhealthy lifestyle paired with no physical activity.

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Educating Our Peers

Educating Our Peers

It's a way for us to educate our peers on the ways they can eat better...

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Encouraging Improvements to School Wellness Policies

Encouraging Improvements to School Wellness Policies

With the help of Elevate Student Health, I was able to show my family the dangers of constantly consuming bad foods and not exercising...

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Making a Difference

Making a Difference

Where I would like to make a difference for the Elevate Student Health campaign is within my school and town...

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Start Making Healthy Choices Now

Start Making Healthy Choices Now

I can take what I have experienced to help change school policies and educate the youth to make changes for the better sooner...

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Supported by YAHL, a program of TSET.
Funded in whole or in part by the Oklahoma Tobacco Settlement Endowment Trust (TSET)

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